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Yoga for Activists

Join Nicole every Wednesday in Ballard 7:00 p.m. – 8:30 p.m. for restorative yin yoga. We are practicing long-held, gentle poses as well as meditation. Perfect for de-stressing and grounding; important self-care practices to make you more energetic and available for your day to day work in community. For more information check out: http://www.ballardhealthcenter.com/other